Blog

Sun Salutation on a Chair

Sun Salutation on a Chair

Post by Yoji Yog, 6 April 2015,  Asana
Surya Namaskar for office prisoners and frequent travellers. With Yoji Yog you will lear how to sun salute on your chair and to always remember about breathing!
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The power of touch: five reasons to reach out

The power of touch: five reasons to reach out

Post by Sophie Watson, 12 February 2015,  Articles
Touching is an essential part of a happy life and, due to its health-boosting benefits, it is something we could all probably do with a little more of in our lives. So, this Valentine’s Day, why not tap into the loving mood and find someone to hug? An article by our guest writer Sophie Watson.
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Attitude is Everything

Attitude is Everything

Post by Liliya Rudakova, 23 January 2015,  Interview
We have more choices than we know, and it’s only fear that keeps us stuck. Oscar Wilde said it best with “Life is too important to be taken seriously.” When we take it all so seriously, we allow fear to take over. Here’s to taking chances because God knows life is precious and all-too short.    
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OM for the Holidays

OM for the Holidays

Post by Liliya Rudakova, 31 December 2014,  News
With the last post of 2014 we would like to say thank you to all, who support and contributed to our project. Stay warm and loved!
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The Superpower of YoGoGirls

The Superpower of YoGoGirls

Post by Liliya Rudakova, 17 November 2014,  Interview
Surround yourself with loving, supportive people and always be your own champion. Keep reminding yourself why you love doing what you do, and it will create the joy that drives you to continue discovering your talents.
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