Blog

Stretch and Change

Stretch and Change

Post by Liliya Rudakova, 9 November 2014,  Interview
If you had one wish, what would it be? To know who I really am or to become a superwoman, being able to fly… Ahaha! It is just a today’s wish, tomorrow it will be a different one.
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Know yourself, Love yourself

Know yourself, Love yourself

Post by Liliya Rudakova, 3 November 2014,  Interview
...what I’ve learned over the years is that community is the foundation for growth, transformation, health and happiness. Being supported and being given the opportunity to support others is ultimately what feeds us. It’s better than any medicine out there.
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What Made Me Try Yoga Out

What Made Me Try Yoga Out

Post by Liliya Rudakova, 12 October 2014,  Interview
"Ready for this enchanting story? My friend had a really great butt, I asked her what she did. She said yoga. I tried it. The End. hahaha"
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Unstoppable Rima. Sunny Costa Rica. Ever-present Yoga

Unstoppable Rima. Sunny Costa Rica. Ever-present Yoga

Post by Liliya Rudakova, 14 September 2014,  Interview
"Just a few years ago I would’ve told you that yoga isn’t for me and that I wouldn’t enjoy it. Good thing people change!" Read more in our interview with Rima Danielle, soccer player in the past, who now teaches yoga asana and is preoccupied with a project of opening a Residential Treatment Center for adolescents and young adults in Costa Rica.
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Forrest Yoga Is Not About Trees

Forrest Yoga Is Not About Trees

Post by Liliya Rudakova, 4 September 2014,  Articles
Anne Haack, yoga teacher from Berlin, who has recently completed Forrest Yoga Teacher Training will talk about Forrest Yoga extravagant  peculiarities and healing powers.
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