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The power of touch: five reasons to reach out

The power of touch: five reasons to reach out

Post by Sophie Watson, 12 February 2015,  Articles
Touching is an essential part of a happy life and, due to its health-boosting benefits, it is something we could all probably do with a little more of in our lives. So, this Valentine’s Day, why not tap into the loving mood and find someone to hug? An article by our guest writer Sophie Watson.
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Forrest Yoga Is Not About Trees

Forrest Yoga Is Not About Trees

Post by Liliya Rudakova, 4 September 2014,  Articles
Anne Haack, yoga teacher from Berlin, who has recently completed Forrest Yoga Teacher Training will talk about Forrest Yoga extravagant  peculiarities and healing powers.
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Drawing as a form of meditation

Drawing as a form of meditation

Post by Liliya Rudakova, 24 August 2014,  Articles
Drawing is my meditation. It absorbs all my senses and directs them to the white of paper and the colors of felt pens.
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5 Things That Yoga Teachers Need to Stop Doing

5 Things That Yoga Teachers Need to Stop Doing

Post by Kokil Sharma, 28 June 2014,  Articles
Teaching Yoga is probably one of the most fulfilling jobs in the world. However, there are a few things that Yoga teachers need to be aware of. These may not be very obvious to you as a teacher but for a student, these small things make a huge difference.
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