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Unstoppable Rima. Sunny Costa Rica. Ever-present Yoga

Unstoppable Rima. Sunny Costa Rica. Ever-present Yoga

Post by Liliya Rudakova, 14 September 2014,  Interview
"Just a few years ago I would’ve told you that yoga isn’t for me and that I wouldn’t enjoy it. Good thing people change!" Read more in our interview with Rima Danielle, soccer player in the past, who now teaches yoga asana and is preoccupied with a project of opening a Residential Treatment Center for adolescents and young adults in Costa Rica.
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Sometimes Yoga Helps Ballet Out

Sometimes Yoga Helps Ballet Out

Post by Liliya Rudakova, 14 August 2014,  Interview
Anna Koblova, ballet dancer at The Bolshoi Theatre Moscow, contemporary dancer, actress, mother of a 3-year-old daughter, will tell us why yoga makes all the difference.
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Breath In Happiness

Breath In Happiness

Post by Liliya Rudakova, 28 July 2014,  Interview
Sri Sri Yoga Teacher is sharing his thoughts and reflections on yoga and breathing. Inhale “Let” Exhale “Go.”
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Variety is the spice of life

Variety is the spice of life

Post by Liliya Rudakova, 19 June 2014,  Interview
"I have tried many styles of yoga before including: Vinyasa, Iyengar, Bikram, Ashtanga, Kundalini, Restorative and Yin. I am an intuitive seeker who believes that variety is the spice of life."
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Colors, Sound, Yoga and Anne Haack

Colors, Sound, Yoga and Anne Haack

Post by Liliya Rudakova, 4 June 2014,  Interview
We will all die eventually. But we already die every time we embark on a new phase in our life. So it´s not that bad, just keep calm and breath.
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